This week in the US, the National Eating Disorders Association (NEDA) is honouring 25th February to 3rd March and National Eating Disorders Awareness Week with the theme of “Come as you are”. https://www.nationaleatingdisorders.org/get-involved/nedawareness Awareness is a first necessary step to bring all issues into light but also to support change so we can all be…
While the title “World Thinking Day” may seem a bit broad, it was initiated at the 4th World Congress of Girl Guides in 1926 as a way to encourage the girls to think about their peers around the globe and wish them well. How very ahead of their time they were! Today, we can take…
The Psynamo Group are continuing with their Community Mental Health Campaign, run for the last three years with a selection of learning opportunities this Spring. In addition to our children’s and parenting development opportunities, we will also have a series of talks to continue to provide the community with up-to-date research-based and information talks about a…
The team at Psynamo celebrate mental health every day and in every way. We have been supporting individual patients, Corporate EAP programmes, NGO’s and Charities alike in Hong Kong and the Asian Pacific Region for the last decade. Our Mission has always been “We are dedicated to the betterment of mental health and mental health awareness…
Reflective practice really pays in more ways than one!
Counselling Awareness: 8 Top Tips to get the most out of Counselling Counselling is a relationship between two people as well as a healing and learning process. Both the counsellor and the client need to be ready to work together and hopefully will be able to like each other. Here are 8 Top Tips for getting…
The Team at Psynamo are celebrating all women worldwide today. International Women’s Day celebrates the social, economic, cultural and political achievement of women everywhere. The theme this year is “Be Bold For Change”. Each and everyone of us can do a little something, attend an event to celebrate, begin a change in themselves or in…
To Bully, be Bullied, Bystand or Be the solution. Bullying is a phenomenon that exists in nature and has been observed in animal and human models. It is a phenomenon that happens worldwide and causes untold angst and stress and yet there is very little that is done until someone is unable to cope…
Psynamo Celebrates World Mental Health Day: Monday 10th October, 2016 The Team at Psynamo have always held mental health in highest esteem and we have taken this as our Mission: “Psynamo is dedicated to the betterment of mental health and improved awareness of mental health issues for all, whenever possible.” World Mental Health Day has…
Acculturation is effectively the process by which we learn about another culture and how we fit into it without necessarily losing our own cultural identity or adopting that of the new culture completely. We can see this happening on a multitude of playing fields in life from moving countries, companies, schools or just neighbourhoods. Those…
