Our Group Services
Working with others to reflect and grow can be a powerful adjunct to one-to-one psychotherapy. The team at the Psynamo Group run regular group sessions throughout the year to support a range of presentations.
PSYCHOTHERAPY, PSYCHOEDUCATION, & PROFESSIONAL SUPPORT GROUPS
Teen Anxiety/Stress/OCD: 8 Week Groups
Available to students aged 13-17 who are experiencing any form of unmanageable distress whether this be at home, in school or socially and feel ready to take some time to reflect with others experiencing the same difficulties. These run every two months on eight week cycles for one hour each time and we work with all those who sign up for each cohort to establish a time convenient to all participants. Write today if you have interest to have your child join our next cohort starting in May-June 2024.
ND Parents/Caregivers/Families: Monthly Roundtable Support Group
Parents and Caregivers of children with any neurodiverse diagnosis as well as those families with multi-generational experience of ND are welcome to join our monthly roundtable discussions about the unique challenges that families face when parenting young people who are different from themselves and their siblings, or perhaps even very similar – we welcome all. These are held bright and early on the first Monday mornings of each month at 7.30am for an hour via Zoom to provide a sharing and reflection space for all. Write today to learn more about how you can join our next meeting in May 2024.
RECOVERY GROUPS – Substance Misuse/Behavioural Compulsions
These groups are held to support individuals at roughly the same stage of recovery following cessation to provide an ongoing positive atmosphere for growth into all the new possibilities of you. These groups usually from on Saturdays are a highly structured 90-minute weekly adjunct to individual therapy to ensure sustained change and benefits that you want to retain in your life. Write to us today to arrange an individual call to discuss which group might be right for you – we are here when you are ready.
Teen & Adult ADHD: Modular 4, 6, 8 and 12-Week Core Psychoeducation and Skills Training Groups
Adolescents aged 11-18 and adults aged 18 upwards can join these 4, 6, 8, and 12-week structured Saturday group options for 60 minutes each time that will provide an evidence based programme of a variety core knowledge components and skills according to your own individualised presentation. We offer a free screener to help identify your most immediate needs and will work with pre-existing diagnostic reports to ensure a good match with your strengths and areas that would benefit from our support. Working from a strengths-based approach, we will help you identify which components will be the most beneficial combination for you so benefit according to your needs and can take break between units to practice skills and effectively reflect on what you would like to tackle next. We are ready when you are.
Teen & Adult ASD: 6 week Core Psychoeducational and Skills Training Groups
Adolescents aged 11-18 and adults aged 18 upwards can join these 4, 6, 8, and 12-week structured Saturday group options for 60 minutes each time that will provide an evidence based programme of a variety core knowledge components and skills according to your own individualised presentation. We offer a free screener to help identify your most immediate needs and will work with pre-existing diagnostic reports to ensure a good match with your strengths and areas that would benefit from our support. Working from a strengths-based approach, we will help you identify which components will be the most beneficial combination for you so benefit according to your needs and can take break between units to practice skills and effectively reflect on what you would like to tackle next. We are ready when you are.
Write to learn more about how to join one of our groups or just for more information about any services we offer. You can complete the form below or you can write to us directly on support@psynamo.com We can’t wait to hear from you and welcome you to our Group!
Write in confidence to learn more about how you can join one of our groups support@psynamo.com
“To engage each person in their future with sensitive, confidential and professional therapeutic care.”
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