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Psychotherapy

Our team of professional practitioners are ready to support you today whether you are experiencing a rough patch or have some long-standing life circumstances that you would like to address.

The art and science of ‘talk-therapy’ as a support for life circumstances has a long and rich history. Each individual therapist has training in a preferred therapeutic approach, such as Cognitive Behavioural Therapy (CBT) or Acceptance and Comittment Therapy (ACT), and many practitioners are well-versed in more than one approach. Read more about our team members to learn about an approach that might suit you and follow the links to make an appointment today.