e-therapy is becoming a popular option due to the savings in travel time and the privacy this can sometimes afford. e-therapy is an excellent way to maintain therapy in an already established relationship for complex issues or when travel interrupts the regular pattern. As a stand-alone form of therapy however, it is not a suitable medium for all presentations, such as for depression, substance abuse, or similar more complicated presentations that require in-person sessions and behavioural interventions.
Issues that can work well in therapy on a virtual platform can include;
- low mood
- some types of anxiety
- stress management
Write today to learn more or arrange an appointment with one of out therapists who supports online therapy sessions.