Coaching Psychology services for Health related issues is a very specific intervention aimed at supporting healthy thinking and relevant behavioural shifts for individuals who may wish to increase their current health levels.
Utilising powerful tools such as Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Coaching (CBC) can allow those who want to improve their current health status to find the drive to do so.
MI, ACT and CBC have had a rich history of efficacy studies and have been proven to be effective in supporting weight loss, smoking cessation, healthier eating habits, curbing drinking habits, improving medication management and many more similarly related issues.
Health Coaching Psychology services with Psynamo can provide you with an opportunity to improve where you truly want to.
Psynamo provides Health Coaching services for ages 15 and over in Hong Kong.